CARAMEL & MILK CHOCOLATE vs COOKIE WAFERS

Nutrition comparison per 100 g serving

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CARAMEL & MILK CHOCOLATE wins in 5 out of 10 nutrient categories

CARAMEL & MILK CHOCOLATE: 5 vs COOKIE WAFERS: 2 (3 ties)

Overview

Nutrient	CARAMEL & MILK CHOCOLATE	COOKIE WAFERS	Winner
Calories	500 cal	514 cal
Protein	5 g	2.7 g
Carbs	60 g	67.6 g
Fat	27.5 g	27.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CARAMEL & MILK CHOCOLATE	COOKIE WAFERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARAMEL & MILK CHOCOLATE	COOKIE WAFERS
Calcium, Ca	100 MG	54 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	125 MG	189 MG

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