CARAMEL DIP vs MEDIUM LOW SODIUM SALSA

Nutrition comparison per 100 g serving

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CARAMEL DIP wins in 4 out of 10 nutrient categories

CARAMEL DIP: 4 vs MEDIUM LOW SODIUM SALSA: 3 (3 ties)

Overview

Nutrient	CARAMEL DIP	MEDIUM LOW SODIUM SALSA	Winner
Calories	325 cal	32 cal
Protein	2.5 g	0 g
Carbs	70 g	6.5 g
Fat	2.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CARAMEL DIP	MEDIUM LOW SODIUM SALSA	Winner
Calcium, Ca	102 MG	74 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	142 MG	113 MG
Sodium, Na	188 MG	145 MG

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