CARAMEL CORN CLUSTERS HOLIDAY DRIZZLE vs RAW ALMONDS
Nutrition comparison per 100 g serving
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RAW ALMONDS wins in 5 out of 9 nutrient categories
CARAMEL CORN CLUSTERS HOLIDAY DRIZZLE: 3
vs
RAW ALMONDS: 5
(1 ties)
Overview
| Nutrient | CARAMEL CORN CLUSTERS HOLIDAY DRIZZLE | RAW ALMONDS | Winner |
|---|---|---|---|
| Calories | 417 cal | 567 cal | |
| Protein | 2.8 g | 20 g | |
| Carbs | 77.8 g | 23.3 g | |
| Fat | 11.1 g | 50 g | |
| Fiber | 2.8 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL CORN CLUSTERS HOLIDAY DRIZZLE | RAW ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 208 MG | 0 MG |