CARAMEL COATED POPCORN vs SOYNUTS

Nutrition comparison per 100 g serving

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SOYNUTS wins in 6 out of 10 nutrient categories

CARAMEL COATED POPCORN: 3 vs SOYNUTS: 6 (1 ties)

Overview

Nutrient	CARAMEL COATED POPCORN	SOYNUTS	Winner
Calories	0 cal	500 cal
Protein	0 g	35.7 g
Carbs	0 g	35.7 g
Fat	0 g	25 g
Fiber	0 g	17.9 g
Sugar	0 g	0 g	Tie

Vitamin	CARAMEL COATED POPCORN	SOYNUTS	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	CARAMEL COATED POPCORN	SOYNUTS	Winner
Calcium, Ca	0 MG	143 MG
Iron, Fe	0 MG	3.9 MG
Sodium, Na	0 MG	321 MG

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