CARAMEL APPLE PIE WAFFLE COOKIE vs HERMITS
Nutrition comparison per 100 g serving
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HERMITS wins in 7 out of 10 nutrient categories
CARAMEL APPLE PIE WAFFLE COOKIE: 1
vs
HERMITS: 7
(2 ties)
Overview
| Nutrient | CARAMEL APPLE PIE WAFFLE COOKIE | HERMITS | Winner |
|---|---|---|---|
| Calories | 469 cal | 364 cal | |
| Protein | 3.1 g | 4.6 g | |
| Carbs | 71.9 g | 72.7 g | |
| Fat | 18.8 g | 6.8 g | |
| Fiber | 3.1 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE PIE WAFFLE COOKIE | HERMITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL APPLE PIE WAFFLE COOKIE | HERMITS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 91 MG | |
| Iron, Fe | 2.8 MG | 6.6 MG | |
| Sodium, Na | 234 MG | 295 MG |