CAPONATA vs SWEET GHERKIN PICKLES

Nutrition comparison per 100 g serving

Ad 468x60

CAPONATA wins in 6 out of 10 nutrient categories

CAPONATA: 6 vs SWEET GHERKIN PICKLES: 2 (2 ties)

Overview

Nutrient	CAPONATA	SWEET GHERKIN PICKLES	Winner
Calories	100 cal	143 cal
Protein	0.9 g	0 g
Carbs	8.2 g	35.7 g
Fat	6.4 g	0 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Mineral	CAPONATA	SWEET GHERKIN PICKLES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.5 MG	0 MG
Potassium, K	218 MG	0 MG
Sodium, Na	564 MG	786 MG

Ad 728x90