CAPOCOLLO LOCALLY PORK vs COOKED PASTRAMI

Nutrition comparison per 100 g serving

Ad 468x60

COOKED PASTRAMI wins in 4 out of 10 nutrient categories

CAPOCOLLO LOCALLY PORK: 2 vs COOKED PASTRAMI: 4 (4 ties)

Overview

Nutrient	CAPOCOLLO LOCALLY PORK	COOKED PASTRAMI	Winner
Calories	286 cal	119 cal
Protein	25 g	21.4 g
Carbs	0 g	0 g	Tie
Fat	21.4 g	3.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CAPOCOLLO LOCALLY PORK	COOKED PASTRAMI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CAPOCOLLO LOCALLY PORK	COOKED PASTRAMI
Calcium, Ca	0 MG	24 MG
Iron, Fe	1.3 MG	1.7 MG
Sodium, Na	1,821 MG	738 MG

Ad 728x90