COOKED PASTRAMI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 738 MG | 32% |
Nutrition Highlights
- Low in calories with 119 kcal per 100g.
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (32% DV).
About COOKED PASTRAMI
COOKED PASTRAMI is a moderate-calorie food with 119 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.4g of protein, 0g of carbohydrates, and 3.6g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
COATED WITH: SPICES, CARAMEL COLOR, DEXTROSE, GARLIC POWDER. CURED WITH: WATER, CONTAINS 2% OR LESS OF SALT, SUGAR, GARLIC POWDER, SODIUM LACTATE, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
COOKED PASTRAMI is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in COOKED PASTRAMI include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 119 calories per 100 grams, COOKED PASTRAMI gets 72% of its calories from protein, 0% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare COOKED PASTRAMI
See how COOKED PASTRAMI compares to other foods in terms of nutrition:
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