CAPOCOLLO vs CARDENAS

Nutrition comparison per 100 g serving

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CAPOCOLLO wins in 4 out of 10 nutrient categories

CAPOCOLLO: 4 vs CARDENAS: 3 (3 ties)

Overview

Nutrient	CAPOCOLLO	CARDENAS	Winner
Calories	321 cal	146 cal
Protein	28.6 g	12.1 g
Carbs	0 g	5.5 g
Fat	25 g	8.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CAPOCOLLO	CARDENAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CAPOCOLLO	CARDENAS
Calcium, Ca	0 MG	286 MG
Iron, Fe	1.3 MG	0.6 MG
Sodium, Na	1,500 MG	132 MG

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