CAPOCOLLA vs GUSTO

Nutrition comparison per 100 g serving

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CAPOCOLLA wins in 4 out of 10 nutrient categories

CAPOCOLLA: 4 vs GUSTO: 2 (4 ties)

Overview

Nutrient	CAPOCOLLA	GUSTO	Winner
Calories	250 cal	95 cal
Protein	26.8 g	14.3 g
Carbs	1.8 g	3.6 g
Fat	16.1 g	2.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CAPOCOLLA	GUSTO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CAPOCOLLA	GUSTO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.9 MG	0.9 MG
Sodium, Na	1,714 MG	1,250 MG

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