CAPIROTADA MIX vs WEGMANS

Nutrition comparison per 100 g serving

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CAPIROTADA MIX wins in 6 out of 10 nutrient categories

CAPIROTADA MIX: 6 vs WEGMANS: 2 (2 ties)

Overview

Nutrient	CAPIROTADA MIX	WEGMANS	Winner
Calories	429 cal	464 cal
Protein	7.1 g	6.1 g
Carbs	60.7 g	66.5 g
Fat	17.9 g	22.2 g
Fiber	7.1 g	8.1 g
Sugar	0 g	0 g	Tie

Vitamin	CAPIROTADA MIX	WEGMANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CAPIROTADA MIX	WEGMANS
Calcium, Ca	71 MG	40 MG
Iron, Fe	6.4 MG	1.5 MG
Sodium, Na	18 MG	403 MG

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