CAPERBERRIES IN BRINE vs MINCED GARLIC
Nutrition comparison per 100 g serving
Ad 468x60
CAPERBERRIES IN BRINE wins in 7 out of 12 nutrient categories
CAPERBERRIES IN BRINE: 7
vs
MINCED GARLIC: 1
(4 ties)
Overview
| Nutrient | CAPERBERRIES IN BRINE | MINCED GARLIC | Winner |
|---|---|---|---|
| Calories | 60 cal | 100 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 20 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPERBERRIES IN BRINE | MINCED GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAPERBERRIES IN BRINE | MINCED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,233 MG | 0 MG |