CAPE COD vs CARROT PATCH PRETZEL RODS
Nutrition comparison per 100 g serving
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CARROT PATCH PRETZEL RODS wins in 7 out of 11 nutrient categories
CAPE COD: 2
vs
CARROT PATCH PRETZEL RODS: 7
(2 ties)
Overview
| Nutrient | CAPE COD | CARROT PATCH PRETZEL RODS | Winner |
|---|---|---|---|
| Calories | 464 cal | 458 cal | |
| Protein | 7.1 g | 8.3 g | |
| Carbs | 71.4 g | 66.7 g | |
| Fat | 17.9 g | 18.8 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPE COD | CARROT PATCH PRETZEL RODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAPE COD | CARROT PATCH PRETZEL RODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 2.6 MG | 3 MG | |
| Potassium, K | 0 MG | 292 MG | |
| Sodium, Na | 393 MG | 542 MG |