CAPE COD vs CHICKEN & SAUSAGE GUMBO
Nutrition comparison per 100 g serving
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CHICKEN & SAUSAGE GUMBO wins in 6 out of 10 nutrient categories
CAPE COD: 3
vs
CHICKEN & SAUSAGE GUMBO: 6
(1 ties)
Overview
| Nutrient | CAPE COD | CHICKEN & SAUSAGE GUMBO | Winner |
|---|---|---|---|
| Calories | 0 cal | 53 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 0 g | 7.4 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAPE COD | CHICKEN & SAUSAGE GUMBO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 257 MG | |
| Sodium, Na | 0 MG | 167 MG |