CANTINA SALSA vs MANGO PINEAPPLE SALSA

Nutrition comparison per 100 g serving

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CANTINA SALSA wins in 5 out of 10 nutrient categories

CANTINA SALSA: 5 vs MANGO PINEAPPLE SALSA: 2 (3 ties)

Overview

Nutrient	CANTINA SALSA	MANGO PINEAPPLE SALSA	Winner
Calories	33 cal	53 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	11.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	CANTINA SALSA	MANGO PINEAPPLE SALSA	Winner
Vitamin C, total ascorbic acid	16 MG	0 MG

Mineral	CANTINA SALSA	MANGO PINEAPPLE SALSA
Calcium, Ca	0 MG	12 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	600 MG	471 MG

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