CANNOLI PIE vs LAMB VINDALOO
Nutrition comparison per 100 g serving
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LAMB VINDALOO wins in 9 out of 11 nutrient categories
CANNOLI PIE: 1
vs
LAMB VINDALOO: 9
(1 ties)
Overview
| Nutrient | CANNOLI PIE | LAMB VINDALOO | Winner |
|---|---|---|---|
| Calories | 372 cal | 148 cal | |
| Protein | 3.9 g | 12.7 g | |
| Carbs | 48.7 g | 7.0 g | |
| Fat | 16.7 g | 0.7 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANNOLI PIE | LAMB VINDALOO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | CANNOLI PIE | LAMB VINDALOO | Winner |
|---|---|---|---|
| Calcium, Ca | 269 MG | 42 MG | |
| Iron, Fe | 0.4 MG | 1.9 MG | |
| Potassium, K | 0 MG | 282 MG | |
| Sodium, Na | 0 MG | 155 MG |