CANNELLINI BEANS vs BLACK PREMIUM BEANS

Nutrition comparison per 100 g serving

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BLACK PREMIUM BEANS wins in 6 out of 10 nutrient categories

CANNELLINI BEANS: 2 vs BLACK PREMIUM BEANS: 6 (2 ties)

Overview

Nutrient	CANNELLINI BEANS	BLACK PREMIUM BEANS	Winner
Calories	0 cal	71 cal
Protein	0 g	4.8 g
Carbs	0 g	12.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	4.8 g
Sugar	0 g	0 g	Tie

Vitamin	CANNELLINI BEANS	BLACK PREMIUM BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	3.8 MG

Mineral	CANNELLINI BEANS	BLACK PREMIUM BEANS	Winner
Calcium, Ca	0 MG	48 MG
Iron, Fe	0 MG	11.4 MG
Sodium, Na	0 MG	270 MG

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