CANDY TWISTS vs CHOCOLATE
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 5 out of 10 nutrient categories
CANDY TWISTS: 4
vs
CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | CANDY TWISTS | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 300 cal | 565 cal | |
| Protein | 2.5 g | 7.1 g | |
| Carbs | 75 g | 53 g | |
| Fat | 0 g | 35.3 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY TWISTS | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 0 MG |
Minerals
| Mineral | CANDY TWISTS | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 141 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 112 MG | 71 MG |