CANDY CANES vs CANDIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CANDY CANES: 2
vs
CANDIES: 2
(6 ties)
Overview
| Nutrient | CANDY CANES | CANDIES | Winner |
|---|---|---|---|
| Calories | 417 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 100 g | 92.5 g | |
| Fat | 0 g | 3.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY CANES | CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY CANES | CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 167 MG | 25 MG |