CANDY vs FRUIT CHEWS
Nutrition comparison per 100 g serving
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FRUIT CHEWS wins in 5 out of 10 nutrient categories
CANDY: 2
vs
FRUIT CHEWS: 5
(3 ties)
Overview
| Nutrient | CANDY | FRUIT CHEWS | Winner |
|---|---|---|---|
| Calories | 560 cal | 350 cal | |
| Protein | 0.2 g | 0 g | |
| Carbs | 76 g | 72.5 g | |
| Fat | 12 g | 7.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY | FRUIT CHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY | FRUIT CHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 80 MG | 38 MG |