Candies vs Gelatin desserts
Nutrition comparison per 100 g serving
Ad 468x60
Candies wins in 9 out of 29 nutrient categories
Candies: 9
vs
Gelatin desserts: 7
(13 ties)
Overview
| Nutrient | Candies | Gelatin desserts | Winner |
|---|---|---|---|
| Calories | 517 cal | 198 cal | |
| Protein | 8.2 g | 15.7 g | |
| Carbs | 62.1 g | 80.2 g | |
| Fat | 26.2 g | 0 g | |
| Fiber | 7.8 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Candies | Gelatin desserts | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 0 MG | Tie |
| Folate, total | 200 UG | 0 UG | |
| Niacin | 0 MG | 0 MG | Tie |
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 3 UG | 0 UG | |
| Vitamin B-6 | 1.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 37.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 10.1 MG | 0 MG | |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Candies | Gelatin desserts | Winner |
|---|---|---|---|
| Calcium, Ca | 1,070 MG | 8 MG | |
| Copper, Cu | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.5 MG | 0.1 MG | |
| Magnesium, Mg | 0 MG | 2 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 1,293 MG | |
| Potassium, K | 0 MG | 14 MG | |
| Selenium, Se | 0 UG | 0 UG | Tie |
| Sodium, Na | 40 MG | 862 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |