Candies vs Frozen novelties
Nutrition comparison per 100 g serving
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Frozen novelties wins in 15 out of 26 nutrient categories
Candies: 9
vs
Frozen novelties: 15
(2 ties)
Overview
| Nutrient | Candies | Frozen novelties | Winner |
|---|---|---|---|
| Calories | 573 cal | 113 cal | |
| Protein | 9.5 g | 0 g | |
| Carbs | 50.2 g | 23.9 g | |
| Fat | 37.1 g | 2.6 g | |
| Fiber | 10.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Candies | Frozen novelties | Winner |
|---|---|---|---|
| Folate, total | 143 UG | 1 UG | |
| Niacin | 0 MG | 0.0 MG | |
| Pantothenic acid | 0 MG | 0.0 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0.0 MG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 2.1 UG | 0 UG | |
| Vitamin B-6 | 0.7 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 27.3 MG | 13.2 MG | |
| Vitamin E (alpha-tocopherol) | 4.8 MG | 0 MG |
Minerals
| Mineral | Candies | Frozen novelties | Winner |
|---|---|---|---|
| Calcium, Ca | 840 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.0 MG | |
| Iron, Fe | 3.6 MG | 3.5 MG | |
| Magnesium, Mg | 0 MG | 5 MG | |
| Manganese, Mn | 0 MG | 0.2 MG | |
| Phosphorus, P | 0 MG | 9 MG | |
| Potassium, K | 0 MG | 17 MG | |
| Selenium, Se | 0 UG | 0.9 UG | |
| Sodium, Na | 9 MG | 35 MG | |
| Zinc, Zn | 0 MG | 0.1 MG |