Skip to content
Home Categories Top Foods Compare Search About
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Candies vs Candies

Nutrition comparison per 100 g serving

Ad 468x60
Candies wins in 20 out of 25 nutrient categories
Candies: 20 vs Candies: 3 (2 ties)

Overview

Nutrient Candies Candies Winner
Calories 469 cal 400 cal
Protein 12.5 g 0.4 g
Carbs 60.5 g 79.7 g
Fat 21.5 g 7.8 g
Fiber 4.5 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Candies Candies Winner
Folate, total 65 UG 0 UG
Niacin 2.9 MG 0 MG
Pantothenic acid 0.2 MG 0 MG
Riboflavin 0.1 MG 0 MG
Thiamin 0.4 MG 0 MG
Vitamin A, RAE 0 UG 0 UG Tie
Vitamin B-12 0.0 UG 0 UG
Vitamin B-6 0.3 MG 0 MG
Vitamin C, total ascorbic acid 0.1 MG 56.6 MG

Minerals

Ad 728x90
Mineral Candies Candies Winner
Calcium, Ca 33 MG 0 MG
Copper, Cu 1.2 MG 0 MG
Iron, Fe 4.5 MG 0.0 MG
Magnesium, Mg 218 MG 0 MG
Manganese, Mn 0.9 MG 0 MG
Phosphorus, P 607 MG 0 MG
Potassium, K 187 MG 0 MG
Selenium, Se 11.5 UG 0 UG
Sodium, Na 195 MG 89 MG
Zinc, Zn 4.3 MG 0 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.