CANDIES vs SNACK

Nutrition comparison per 100 g serving

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SNACK wins in 5 out of 10 nutrient categories

CANDIES: 3 vs SNACK: 5 (2 ties)

Overview

Nutrient	CANDIES	SNACK	Winner
Calories	525 cal	470 cal
Protein	5 g	5 g	Tie
Carbs	60 g	47.5 g
Fat	30 g	27.5 g
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	CANDIES	SNACK	Winner
Vitamin C, total ascorbic acid	3 MG	0 MG

Mineral	CANDIES	SNACK
Calcium, Ca	150 MG	125 MG
Iron, Fe	0 MG	4.1 MG
Sodium, Na	400 MG	185 MG

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