CAMPANELLE vs RAVIOLI
Nutrition comparison per 100 g serving
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RAVIOLI wins in 6 out of 11 nutrient categories
CAMPANELLE: 3
vs
RAVIOLI: 6
(2 ties)
Overview
| Nutrient | CAMPANELLE | RAVIOLI | Winner |
|---|---|---|---|
| Calories | 272 cal | 271 cal | |
| Protein | 9.9 g | 12.9 g | |
| Carbs | 57.8 g | 30 g | |
| Fat | 1.4 g | 10.7 g | |
| Fiber | 2.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAMPANELLE | RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAMPANELLE | RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 217 MG | |
| Iron, Fe | 2.5 MG | 0.7 MG | |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 21 MG | 407 MG |