CAMEMBERT SOFT-RIPENED CHEESE vs GOUDA SHREDDED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
GOUDA SHREDDED CHEESE wins in 5 out of 11 nutrient categories
CAMEMBERT SOFT-RIPENED CHEESE: 2
vs
GOUDA SHREDDED CHEESE: 5
(4 ties)
Overview
| Nutrient | CAMEMBERT SOFT-RIPENED CHEESE | GOUDA SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 14.3 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAMEMBERT SOFT-RIPENED CHEESE | GOUDA SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAMEMBERT SOFT-RIPENED CHEESE | GOUDA SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 679 MG | |
| Iron, Fe | 3.9 MG | 0.4 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 429 MG | 786 MG |