CALISE BAKERY vs SANDWICH BUNS
Nutrition comparison per 100 g serving
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SANDWICH BUNS wins in 5 out of 11 nutrient categories
CALISE BAKERY: 4
vs
SANDWICH BUNS: 5
(2 ties)
Overview
| Nutrient | CALISE BAKERY | SANDWICH BUNS | Winner |
|---|---|---|---|
| Calories | 282 cal | 263 cal | |
| Protein | 10.6 g | 10.5 g | |
| Carbs | 54.1 g | 47.4 g | |
| Fat | 2.4 g | 3.5 g | |
| Fiber | 2.4 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALISE BAKERY | SANDWICH BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CALISE BAKERY | SANDWICH BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 140 MG | |
| Iron, Fe | 3.2 MG | 2.3 MG | |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 565 MG | 561 MG |