CALISE BAKERY vs CROUTONS

Nutrition comparison per 100 g serving

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CALISE BAKERY wins in 6 out of 10 nutrient categories

CALISE BAKERY: 6 vs CROUTONS: 2 (2 ties)

Overview

Nutrient	CALISE BAKERY	CROUTONS	Winner
Calories	268 cal	500 cal
Protein	9.9 g	14.3 g
Carbs	50.7 g	57.1 g
Fat	2.1 g	21.4 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CALISE BAKERY	CROUTONS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CALISE BAKERY	CROUTONS
Calcium, Ca	113 MG	0 MG
Iron, Fe	3.8 MG	0 MG
Sodium, Na	521 MG	786 MG

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