CALISE BAKERY vs ENRICHED WHITE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED WHITE BREAD wins in 7 out of 14 nutrient categories
CALISE BAKERY: 4
vs
ENRICHED WHITE BREAD: 7
(3 ties)
Overview
| Nutrient | CALISE BAKERY | ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 279 cal | 279 cal | Tie |
| Protein | 11.5 g | 9.3 g | |
| Carbs | 50.8 g | 53.5 g | |
| Fat | 2.5 g | 3.5 g | |
| Fiber | 1.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALISE BAKERY | ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 93 UG | |
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CALISE BAKERY | ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 140 MG | |
| Iron, Fe | 3.0 MG | 2.5 MG | |
| Sodium, Na | 508 MG | 512 MG |