CALISE BAKERY vs HONEY N' WHEAT BREAD

Nutrition comparison per 100 g serving

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CALISE BAKERY wins in 6 out of 13 nutrient categories

CALISE BAKERY: 6 vs HONEY N' WHEAT BREAD: 5 (2 ties)

Overview

Nutrient	CALISE BAKERY	HONEY N' WHEAT BREAD	Winner
Calories	279 cal	286 cal
Protein	11.5 g	10.7 g
Carbs	49.2 g	53.6 g
Fat	3.3 g	3.6 g
Fiber	1.6 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	HONEY N' WHEAT BREAD	Winner
Niacin	4.3 MG
Riboflavin	0.2 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	CALISE BAKERY	HONEY N' WHEAT BREAD
Calcium, Ca	98 MG	714 MG
Iron, Fe	3.0 MG	2.6 MG
Sodium, Na	508 MG	464 MG

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