CALIMYRNA FIGS vs SUN-DRIED APRICOTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CALIMYRNA FIGS: 4
vs
SUN-DRIED APRICOTS: 4
(3 ties)
Overview
| Nutrient | CALIMYRNA FIGS | SUN-DRIED APRICOTS | Winner |
|---|---|---|---|
| Calories | 275 cal | 258 cal | |
| Protein | 2.5 g | 2.5 g | Tie |
| Carbs | 65 g | 67.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 12.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIMYRNA FIGS | SUN-DRIED APRICOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | CALIMYRNA FIGS | SUN-DRIED APRICOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2.3 MG | |
| Potassium, K | 0 MG | 1,225 MG | |
| Sodium, Na | 0 MG | 3 MG |