CALIFORNIA WALNUT PIECES vs ALMONDS
Nutrition comparison per 100 g serving
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ALMONDS wins in 4 out of 8 nutrient categories
CALIFORNIA WALNUT PIECES: 3
vs
ALMONDS: 4
(1 ties)
Overview
| Nutrient | CALIFORNIA WALNUT PIECES | ALMONDS | Winner |
|---|---|---|---|
| Calories | 0 cal | 581 cal | |
| Protein | 0 g | 20.9 g | |
| Carbs | 0 g | 25.6 g | |
| Fat | 0 g | 46.5 g | |
| Fiber | 0 g | 11.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CALIFORNIA WALNUT PIECES | ALMONDS | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 674 MG | |
| Sodium, Na | 0 MG | 116 MG |