CALIFORNIA BLEND vs ORGANIC SHELLED EDAMAME
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SHELLED EDAMAME wins in 4 out of 7 nutrient categories
CALIFORNIA BLEND: 2
vs
ORGANIC SHELLED EDAMAME: 4
(1 ties)
Overview
| Nutrient | CALIFORNIA BLEND | ORGANIC SHELLED EDAMAME | Winner |
|---|---|---|---|
| Calories | 35 cal | 133 cal | |
| Protein | 2.4 g | 10.6 g | |
| Carbs | 8.2 g | 8.0 g | |
| Fat | 0 g | 6.2 g | |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CALIFORNIA BLEND | ORGANIC SHELLED EDAMAME | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 9 MG |