CALIFORNIA BLEND vs MIXED GREENS

Nutrition comparison per 100 g serving

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MIXED GREENS wins in 5 out of 10 nutrient categories

CALIFORNIA BLEND: 3 vs MIXED GREENS: 5 (2 ties)

Overview

Nutrient	CALIFORNIA BLEND	MIXED GREENS	Winner
Calories	32 cal	34 cal
Protein	1.1 g	2.3 g
Carbs	5.3 g	3.4 g
Fat	0 g	0 g	Tie
Fiber	2.1 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	CALIFORNIA BLEND	MIXED GREENS	Winner
Vitamin C, total ascorbic acid	25.3 MG	5.4 MG

Mineral	CALIFORNIA BLEND	MIXED GREENS
Calcium, Ca	21 MG	90 MG
Iron, Fe	0 MG	0.8 MG
Sodium, Na	37 MG	34 MG

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