CALHOUN BEND MILL vs COOKIE MIX
Nutrition comparison per 100 g serving
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COOKIE MIX wins in 6 out of 10 nutrient categories
CALHOUN BEND MILL: 2
vs
COOKIE MIX: 6
(2 ties)
Overview
| Nutrient | CALHOUN BEND MILL | COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 368 cal | |
| Protein | 7.1 g | 5.3 g | |
| Carbs | 82.1 g | 79.0 g | |
| Fat | 2.3 g | 2.6 g | |
| Fiber | 3.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALHOUN BEND MILL | COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CALHOUN BEND MILL | COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 105 MG | |
| Iron, Fe | 2.6 MG | 3.8 MG | |
| Sodium, Na | 357 MG | 421 MG |