CALDERETA vs LEMON & PEPPER LIGHT TUNA
Nutrition comparison per 100 g serving
Ad 468x60
LEMON & PEPPER LIGHT TUNA wins in 5 out of 15 nutrient categories
CALDERETA: 3
vs
LEMON & PEPPER LIGHT TUNA: 5
(7 ties)
Overview
| Nutrient | CALDERETA | LEMON & PEPPER LIGHT TUNA | Winner |
|---|---|---|---|
| Calories | 89 cal | 95 cal | |
| Protein | 7.1 g | 20.3 g | |
| Carbs | 8.9 g | 2.7 g | |
| Fat | 3.6 g | 0.7 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALDERETA | LEMON & PEPPER LIGHT TUNA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CALDERETA | LEMON & PEPPER LIGHT TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.8 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 270 MG | |
| Sodium, Na | 589 MG | 378 MG |