CALAMATA OLIVES vs SLICED JALAPENOS
Nutrition comparison per 100 g serving
Ad 468x60
SLICED JALAPENOS wins in 5 out of 11 nutrient categories
CALAMATA OLIVES: 2
vs
SLICED JALAPENOS: 5
(4 ties)
Overview
| Nutrient | CALAMATA OLIVES | SLICED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 107 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALAMATA OLIVES | SLICED JALAPENOS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CALAMATA OLIVES | SLICED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0.3 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 1,786 MG | 500 MG |