CALAMARI RINGS vs COOKED SHRIMP

Nutrition comparison per 100 g serving

Ad 468x60

CALAMARI RINGS wins in 3 out of 10 nutrient categories

CALAMARI RINGS: 3 vs COOKED SHRIMP: 2 (5 ties)

Overview

Nutrient	CALAMARI RINGS	COOKED SHRIMP	Winner
Calories	71 cal	0 cal
Protein	15.2 g	0 g
Carbs	0 g	0 g	Tie
Fat	0.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CALAMARI RINGS	COOKED SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CALAMARI RINGS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.3 MG
Sodium, Na	179 MG

Ad 728x90