CALABRESE SALAME vs CURED TURKEY HAM THIGH MEAT

Nutrition comparison per 100 g serving

Ad 468x60

CURED TURKEY HAM THIGH MEAT wins in 3 out of 10 nutrient categories

CALABRESE SALAME: 2 vs CURED TURKEY HAM THIGH MEAT: 3 (5 ties)

Overview

Nutrient	CALABRESE SALAME	CURED TURKEY HAM THIGH MEAT	Winner
Calories	321 cal	143 cal
Protein	21.4 g	21.4 g	Tie
Carbs	7.1 g	0 g
Fat	21.4 g	5.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CALABRESE SALAME	CURED TURKEY HAM THIGH MEAT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CALABRESE SALAME	CURED TURKEY HAM THIGH MEAT	Winner
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	1,643 MG	786 MG

Ad 728x90