CURED TURKEY HAM THIGH MEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (34% DV).
About CURED TURKEY HAM THIGH MEAT
CURED TURKEY HAM THIGH MEAT is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.4g of protein, 0g of carbohydrates, and 5.4g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
TURKEY THIGH MEAT, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, SALT, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORING.
Dietary Information
CURED TURKEY HAM THIGH MEAT is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CURED TURKEY HAM THIGH MEAT include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, CURED TURKEY HAM THIGH MEAT gets 60% of its calories from protein, 0% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CURED TURKEY HAM THIGH MEAT
See how CURED TURKEY HAM THIGH MEAT compares to other foods in terms of nutrition:
- CURED TURKEY HAM THIGH MEAT vs TURKEY SLICED PEPPERONI, TURKEY
- CURED TURKEY HAM THIGH MEAT vs UNCURED HARD SALAMI, UNCURED
- CURED TURKEY HAM THIGH MEAT vs BLACK FOREST UNCURED HAM, BLACK FOREST
- CURED TURKEY HAM THIGH MEAT vs SMOKED, CHOPPED, PRESSED HAM WITH NATURAL JUICES
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