CALABRESE SALAME vs CHICKEN

Nutrition comparison per 100 g serving

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CALABRESE SALAME wins in 4 out of 10 nutrient categories

CALABRESE SALAME: 4 vs CHICKEN: 3 (3 ties)

Overview

Nutrient	CALABRESE SALAME	CHICKEN	Winner
Calories	321 cal	158 cal
Protein	21.4 g	17.5 g
Carbs	7.1 g	0 g
Fat	21.4 g	8.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CALABRESE SALAME	CHICKEN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CALABRESE SALAME	CHICKEN
Calcium, Ca	71 MG	70 MG
Iron, Fe	1.3 MG	1.3 MG
Sodium, Na	1,643 MG	1,228 MG

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