CAKE vs DONUTS

Nutrition comparison per 100 g serving

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CAKE wins in 6 out of 14 nutrient categories

CAKE: 6 vs DONUTS: 4 (4 ties)

Overview

Nutrient	CAKE	DONUTS	Winner
Calories	395 cal	404 cal
Protein	4.0 g	3.5 g
Carbs	50 g	61.4 g
Fat	19.7 g	17.5 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	CAKE	DONUTS	Winner
Folate, total	42 UG	0 UG
Niacin	1.1 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CAKE	DONUTS	Winner
Calcium, Ca	53 MG	175 MG
Iron, Fe	1.9 MG	1.9 MG	Tie
Sodium, Na	342 MG	351 MG

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