CAKE vs POUND CAKE
Nutrition comparison per 100 g serving
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POUND CAKE wins in 6 out of 10 nutrient categories
CAKE: 1
vs
POUND CAKE: 6
(3 ties)
Overview
| Nutrient | CAKE | POUND CAKE | Winner |
|---|---|---|---|
| Calories | 386 cal | 350 cal | |
| Protein | 3.6 g | 3.8 g | |
| Carbs | 54.2 g | 50 g | |
| Fat | 16.9 g | 16.3 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE | POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAKE | POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 25 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Sodium, Na | 349 MG | 450 MG |