CAKE vs FRUIT CAKE

Nutrition comparison per 100 g serving

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FRUIT CAKE wins in 5 out of 10 nutrient categories

CAKE: 4 vs FRUIT CAKE: 5 (1 ties)

Overview

Nutrient	CAKE	FRUIT CAKE	Winner
Calories	365 cal	380 cal
Protein	3.5 g	6 g
Carbs	63.5 g	32 g
Fat	11.8 g	26 g
Fiber	2.4 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	CAKE	FRUIT CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	7.2 MG

Mineral	CAKE	FRUIT CAKE
Calcium, Ca	24 MG	40 MG
Iron, Fe	0.4 MG	1.4 MG
Sodium, Na	212 MG	210 MG

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