CAKE MIX vs SCONE MIX

Nutrition comparison per 100 g serving

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CAKE MIX wins in 6 out of 11 nutrient categories

CAKE MIX: 6 vs SCONE MIX: 3 (2 ties)

Overview

Nutrient	CAKE MIX	SCONE MIX	Winner
Calories	368 cal	412 cal
Protein	3.5 g	9.1 g
Carbs	86.0 g	66.7 g
Fat	1.8 g	12.1 g
Fiber	3.5 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	CAKE MIX	SCONE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CAKE MIX	SCONE MIX
Calcium, Ca	61 MG	182 MG
Iron, Fe	5.3 MG	3.8 MG
Potassium, K	504 MG	0 MG
Sodium, Na	737 MG	439 MG

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