CAJUN TRAIL MIX vs TRAIL MIX

Nutrition comparison per 100 g serving

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TRAIL MIX wins in 4 out of 10 nutrient categories

CAJUN TRAIL MIX: 3 vs TRAIL MIX: 4 (3 ties)

Overview

Nutrient	CAJUN TRAIL MIX	TRAIL MIX	Winner
Calories	500 cal	538 cal
Protein	16.7 g	20.5 g
Carbs	46.7 g	33.3 g
Fat	33.3 g	33.3 g	Tie
Fiber	6.7 g	5.1 g
Sugar	0 g	0 g	Tie

Vitamin	CAJUN TRAIL MIX	TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CAJUN TRAIL MIX	TRAIL MIX
Calcium, Ca	0 MG	103 MG
Iron, Fe	2.4 MG	2.8 MG
Sodium, Na	600 MG	282 MG

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