CAJUN SEAFOOD SAUCE vs MAMBO COMBO

Nutrition comparison per 100 g serving

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MAMBO COMBO wins in 6 out of 10 nutrient categories

CAJUN SEAFOOD SAUCE: 1 vs MAMBO COMBO: 6 (3 ties)

Overview

Nutrient	CAJUN SEAFOOD SAUCE	MAMBO COMBO	Winner
Calories	47 cal	32 cal
Protein	0 g	0 g	Tie
Carbs	9.4 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	CAJUN SEAFOOD SAUCE	MAMBO COMBO	Winner
Vitamin C, total ascorbic acid	11.2 MG	12.7 MG

Mineral	CAJUN SEAFOOD SAUCE	MAMBO COMBO
Calcium, Ca	0 MG	35 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	1,156 MG	388 MG

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