CAJUN MIX vs CRUNCHIN' KERNELS KETTLE HALF-POPPED POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
CAJUN MIX wins in 5 out of 10 nutrient categories
CAJUN MIX: 5
vs
CRUNCHIN' KERNELS KETTLE HALF-POPPED POPCORN: 3
(2 ties)
Overview
| Nutrient | CAJUN MIX | CRUNCHIN' KERNELS KETTLE HALF-POPPED POPCORN | Winner |
|---|---|---|---|
| Calories | 571 cal | 621 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 35.7 g | 71.4 g | |
| Fat | 39.3 g | 32.1 g | |
| Fiber | 7.1 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN MIX | CRUNCHIN' KERNELS KETTLE HALF-POPPED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAJUN MIX | CRUNCHIN' KERNELS KETTLE HALF-POPPED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 643 MG | 621 MG |