CAJUN KISS vs CHICKEN THIGHS

Nutrition comparison per 100 g serving

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CHICKEN THIGHS wins in 5 out of 10 nutrient categories

CAJUN KISS: 3 vs CHICKEN THIGHS: 5 (2 ties)

Overview

Nutrient	CAJUN KISS	CHICKEN THIGHS	Winner
Calories	170 cal	97 cal
Protein	11.6 g	16.8 g
Carbs	7.1 g	1.8 g
Fat	9.8 g	2.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CAJUN KISS	CHICKEN THIGHS	Winner
Vitamin C, total ascorbic acid	5.4 MG	3.2 MG

Mineral	CAJUN KISS	CHICKEN THIGHS
Calcium, Ca	71 MG	0 MG
Iron, Fe	0.3 MG	0.6 MG
Sodium, Na	1,321 MG	867 MG

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