CAJUN GUMBO MIX vs BEEF FLAVOR BOUILLON EXTRA LARGE CUBES

Nutrition comparison per 100 g serving

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CAJUN GUMBO MIX wins in 5 out of 10 nutrient categories

CAJUN GUMBO MIX: 5 vs BEEF FLAVOR BOUILLON EXTRA LARGE CUBES: 3 (2 ties)

Overview

Nutrient	CAJUN GUMBO MIX	BEEF FLAVOR BOUILLON EXTRA LARGE CUBES	Winner
Calories	278 cal	250 cal
Protein	11.1 g	0 g
Carbs	66.7 g	0 g
Fat	0 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CAJUN GUMBO MIX	BEEF FLAVOR BOUILLON EXTRA LARGE CUBES	Winner
Vitamin C, total ascorbic acid	13.3 MG	0 MG

Mineral	CAJUN GUMBO MIX	BEEF FLAVOR BOUILLON EXTRA LARGE CUBES
Calcium, Ca	222 MG	0 MG
Iron, Fe	4 MG	0 MG
Sodium, Na	6,556 MG	18,333 MG

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